Hello!
I’ve had muscle spasm when I woke up this morning and hell it was so painful I almost went crazy. I probably need some exercise or something. Anyway, here’s the chapter for the day. Have a fun read~.
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Translator: Jei
Proofread: BlackKnight
Legacy site: ch187
Rebirth Online World 
Thanks for the treat.
Muscle spasm in the morning usually means ur body lack liquid. Try drink a lot more plain/mineral water b4 sleep. I encounter this problem many times n when consulted, found out body lack enough water. Plz drink more n take care of your health. Stretches is good but dun overstretch else u will feel more of the spasm. Thanks for the chapter btw
Yeah, been drinking electrolyte water or something. Thanks for the concern. 🙂