Here is snow and it was 4:00am..
Icouldn’t sleep because of my foot..
It was swelling after I run for two hour nonstop.
The pain is unbearable.. This might be a muscle cramps but it shouldn’t swell this much.. On the inside of my left leg it was swollen as the size of a small egg..
This pain killing me.. I tried my best to hold on to make this update but there will be no updates until God’s know how long my foot will be healed



the best way to heal it is cutting the leg XD
You should get checked at the hospital, be sure to take it easy and rest.
Get pain killers they work for everything.
Got any recommendations??
Anything strong you can get your hand will work just don’t over do it.
like the mother says
you don’t need it
so lop it off
Hope u get better soon take it easy and rest 😊😊✌
Running for two hours straight and getting a swollen leg 😂😂😂
Nah trolling with u but yes hope u get better see ya
Ice it (a min on then let it relax then a min on again), follow pain killers instruction especially if its Tylenol or related( Tylenol types can kill your liver on OD and give you the worst 30 day death). Elevate leg, get rest and food. Self massage ankle and stretch as it gets better.
I heard translating helps Lol.jk try ice bathfor foot that hurts….or soak in warm water w epsom salt and massage
It would be wise to get it checked at an hospital, though it would probably be just muscle pain best to be safe than sorry, stay healthy.
its probably a sprain, i hope you get better and go get checked at an hospital, its best to be cautious with that stuff.
Grind 3 red gingers to paste and wrap it on the swollen part. I hope this helps cool off the swelling..
You may need to get antibiotics for that, go see a doctor. I once almost had to get my toe amputated because it was swollen. And cut off the blood circulation. Depending on how swollen it is, you may need strong antibiotics.
Sounds like you might have one cracked a bone in your leg… Unless its an infection. If it is linked to you running for 2 hours I’d go to the doctor for an xray or something.
go to the doctor snow or go to big or small hospital to check your food that better
Sleeping is for the Weak!!!…… But well since injured get some rest and follow their advices(thepeoplewhocommentearlier),
Right dont drink too much painkillers or youre dead….. Get well soon~
i’m out 🙂
I guess you’ll to cut your foot off the chs come first so says the reader
Get well soon